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What Is Intermittent Fasting?
In this weight-loss method, you alternate periods of eating what you want with periods of eating little to nothing. Does it work? Here’s what the research shows.

Health News
Stay up-to-date with the latest health news. You'll find health highlights, the latest clinical trials, and timely health tips here.

Newsletters
These in-depth electronic publications cover major health topics, including men's and women's health, diabetes, and heart disease.

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